This is my very favorite tea to drink before bed. It helps support deep and restful sleep, and also tates delicious!
Ingredients: Lemon Balm, Mugwort, Passionflower, Lemongrass, Lavender Flower, Lemon Peel, Licorice Root (caffeine free)
-Please note that this tea includes Licorice Root and might not be appropriate for those with high blood pressure.
Directions for use: Pour just boiling water over 1 TBS tea. Cover and let steep for 10-15 minutes. Strain, pour into your favorite mug, and enjoy!
My teas are all loose leaf, using only organic, locally grown, or ethically wildcrafted ingredients. I have two sizes, 1 oz and 3 oz.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. It's always a good idea to speak with your healthcare provider before introducing herbs into your diet.